Where Does It Hurt? (eBook)
Where Does It Hurt? (eBook)
Product Description
WHERE DOES IT HURT? (EBOOK)
GUIDE TO UNDERSTANDING AND PREVENTING COMMON SPORTS-RELATED INJURIES
"Where Does It Hurt?" is an authoritative eBook authored by Sean Rockett, MD, a distinguished orthopedic surgeon renowned for his extensive involvement in CrossFit and the broader sports medicine community. As a leading expert in athlete care, Dr. Rockett thoroughly examines common injuries across key body areas, delivering crucial insights for athletes, workers, service men and women, and healthcare professionals. This essential guide is meticulously designed to enhance understanding, prevention, and treatment of sports-related injuries, making it an invaluable resource for anyone invested in maintaining optimum physical health.
The book delves into shoulder mechanics, knee health, and hip functionality, offering insights into common conditions like SLAP tears, ACL injuries, and arthritis. It also addresses foot, ankle, and shin issues, such as Achilles tendon injuries and plantar fasciitis, alongside elbow and wrist concerns like TFCC tears. The guide provides practical advice on managing pain, enhancing mobility, and recovery strategies, with additional resources through Dr. Rockett’s podcasts and media links.
Whether you’re an athlete looking to prevent injuries or a health professional seeking to expand your knowledge, "Where Does It Hurt?" serves as an indispensable resource in understanding and treating sports-related injuries.
Dr. Rockett will be donating proceeds to the Navy Seal Foundation and Folds of Honor.
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WHERE DOES IT HURT? (EBOOK)
GUIDE TO UNDERSTANDING AND PREVENTING COMMON SPORTS-RELATED INJURIES
"Where Does It Hurt?" is an authoritative eBook authored by Sean Rockett, MD, a distinguished orthopedic surgeon renowned for his extensive involvement in CrossFit and the broader sports medicine community. As a leading expert in athlete care, Dr. Rockett thoroughly examines common injuries across key body areas, delivering crucial insights for athletes, workers, service men and women, and healthcare professionals. This essential guide is meticulously designed to enhance understanding, prevention, and treatment of sports-related injuries, making it an invaluable resource for anyone invested in maintaining optimum physical health.
The book delves into shoulder mechanics, knee health, and hip functionality, offering insights into common conditions like SLAP tears, ACL injuries, and arthritis. It also addresses foot, ankle, and shin issues, such as Achilles tendon injuries and plantar fasciitis, alongside elbow and wrist concerns like TFCC tears. The guide provides practical advice on managing pain, enhancing mobility, and recovery strategies, with additional resources through Dr. Rockett’s podcasts and media links.
Whether you’re an athlete looking to prevent injuries or a health professional seeking to expand your knowledge, "Where Does It Hurt?" serves as an indispensable resource in understanding and treating sports-related injuries.
Dr. Rockett will be donating proceeds to the Navy Seal Foundation and Folds of Honor.
FAQ
Gear Specs
Specifications:
- eBook focusing on understanding, preventing, and treating common injuries
- 58 pages (Digital Only)
- Includes additional resources through Dr. Rockett’s podcasts and media links
PLEASE NOTE: This is a digital file and NOT a physical book. The digital file will be accessible in your Rogue account used for purchase and cannot be transferred.
Returns and refunds are not available for non-physical items.
Preview the Book
Learn more about this book directly from the author Dr. Sean Rockett
About Dr. Sean Rockett:
Dr. Rockett is a highly accomplished medical professional who began his journey as a graduate of Harvard University playing football and baseball. He then earned his medical degree from Tufts University School of Medicine and graduated from residency at Tufts-New England Medical Center program. Specializing in joint replacements and sports medicine, Dr. Rockett has dedicated his career to promoting physical fitness and injury prevention. His role as the Head Orthopedic Surgeon for the CrossFit® Games and his contributions to the fitness community through his website, 321GoMD.com, underscore his commitment to health care and athlete wellness.
