The Standard Challenge
The Standard Challenge
Challenge Starts: 12/14/24 at 10:00AM EST
Challenge Ends: 1/2/25 at 8:00PM EST
Challenge Overview
CHALLENGE AND SCORING
Max meters rowed in 24 hours
Challenge participation is open to:
- Individual
- Teams of 2
- Teams of 3
- Teams of 4
A portion of the proceeds for each signup will benefit The Big Fish Foundation
Note: This challenge is not part of the overall Rogue Challenge competition. No points are awarded on the overall leaderboard and there are no cash or gear prizes for this challenge
Read More
The Standard Challenge
See info below for official standards and to register. Once you’ve completed your challenge attempt, submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue and tag @roguefitness to share your experience!
CHALLENGE AND SCORING
Max meters rowed in 24 hours
Challenge participation is open to:
- Individual
- Teams of 2
- Teams of 3
- Teams of 4
A portion of the proceeds for each signup will benefit The Big Fish Foundation
Note: This challenge is not part of the overall Rogue Challenge competition. No points are awarded on the overall leaderboard and there are no cash or gear prizes for this challenge
DEADLINES AND SUBMISSIONS
Challenge Start Date & Time: December 14 at 10AM EST
Challenge Close Date & Time: January 2 at 8PM EST
*Scores cannot be updated or added to the leaderboard following the competition close date and time. Please allow sufficient time for completing and submitting your score and video in advance.
SCORE SUBMISSION NOTES
- Scores for this competition will display the total meters completed during the challenge
VIEW THE COMPLETE THE STANDARD CHALLENGE RULES (PDF)
Eligibility Standards and Age Groups:
Community RX and Community Division:
Individual
- Male (14 and over)
- Female (14 and over)
Teams (Can be mixed genders)
- Teams of 2 Athletes
- Teams of 3 Athletes
- Teams of 4 Athletes
* Teams must complete this challenge with all athlete's in the same location. Teams cannot be split in separate locations
* The RogueID used during checkout will be the default team captain/team member 1 when registering a team
* Community RX Division: Athletes perform the workout RX. Video submissions are not required but encouraged!
* Community Division: Athletes can complete the challenge scaled to their preference. Video submissions are not require but encouraged!
* This competition is not part of the Rogue Challenge Series or Rogue Overall Challenge series. Scores will not be judged and there are no prizes for this competition To be considered as a competitor, the athlete must register for the challenge at roguefitness.com/challenges and follow all workout and video flows as outlined.
To be considered as a competitor, the athlete must register for the challenge at www.roguefitness.com/challenges and follow all workout and video flows as outlined.
Equipment Needed
EQUIPMENT NEEDED TO QUALIFY:
- Visible Timer. This can be a gym timer in frame, a phone with the timer feature up in frame or a stopwatch in frame.
- A Device to show time.is next to the rower monitor to confirm the time and date are set accurately on the rower
Rogue Echo Rower or Concept2 RowErg
- Any Concept2 RowErg model is acceptable
- No other substitute brands are allowed
- Damper can be set on any setting, at any time, but only the athlete can change it
- Monitor time and date set correctly and the monitor set in 24 hour competition mode. (See the attached PDF for setup instructions if you are not familiar with this process)
- All Equipment must be stock and not modified in anyway
- No weighing down of any of the equipment
Note: If you are not sure if your rower will be accepted, please email pictures to judging@roguefitness.com for approval.
Permitted Equipment:
- Gym chalk (magnesium carbonate)
- Mouth Guards
- Nose Strips
- Seat pads
- Hand Tape
- Gloves
- Shoes of any kind MUST be worn
Not Permitted Equipment:
- Straps of any kind
Any athlete who alters the equipment or movements described in this document or shown in the video standards may be disqualified from the competition.
Recommended Equipment:
Flow & Movements
To Be Announced on 12/13
Video Submissions
To Be Announced on 12/13
Leaderboard
Challenge Leaderboard
Page 1
