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Rogue 20KG Ohio Power Bar - Stainless Steel

★★★★★
★★★★★
4.8
26 Reviews
Made in U.S.A.

Rogue 20KG Ohio Power Bar - Stainless Steel

★★★★★
★★★★★
4.8
26 Reviews
Made in U.S.A.
A$695.00
Product Description

MEN'S 20KG POWERLIFTING BARBELL

Engineered for the platform, the 20KG Ohio Power Bar excels in the squat, bench press, and deadlift. The 29MM stainless steel shaft provides minimal flex for maximum stability and is paired with a deep knurl crafted for heavy pulls. Whether you are chasing white lights or looking to get the best barbell for your home or training facility, the 20KG Ohio Power Bar is the premier barbell for the big three lifts.

PRECISION MEETS POWER

Every 20KG Ohio Power Bar is precisely machined and assembled in Columbus, OH using US steel that is proven ideal for heavy powerlifting. We combine a 200,000 PSI tensile strength, low flexion shaft, IPF powerlifting knurl marks and our signature Ohio Power Bar knurling. The knurling is machined in a pattern that is deep and coarse, providing an ideal surface for heavy pulls without being sharp or abrasive. Additionally, it features a matching center knurl that adheres to your back when you need it most. 

Note on Stainless Steel: Barbells made from raw steel are not plated and therefore marks from the machining process may be visible. Stainless steel shafts will show CNC processing marks. These are cosmetic and will not impact the barbell's performance.


ENHANCED FEATURES

Best In Class Durability: Engineered to withstand the heavy demands required from the home gym to the commercial facility. Read more here.

2X Quieter Performance: Refined with even stricter tolerances, precision-machined bronze bushings fit tighter around the shaft, and improved internal sleeve tolerances dampen sound and eliminate unwanted movement, ensuring a smoother and more stable lift.

Low Profile Sleeve Design: The sleeves are now machined using a new low-profile sleeve design that allows for easier than ever loading and unloading of plates.


UNMATCHED REPUTATION

The Rogue 20KG Ohio Power Bar has set the standard as the premier choice for powerlifting barbells in the industry. With our latest edition, we've taken our flagship power bar to new levels, introducing the most precision machined Ohio Power Bar yet. More than just a barbell, the Rogue 20KG Ohio Power Bar represents where we work, who we are, and the pride we feel in continuing to make the best weightlifting bars in the market.

Read More

ROGUE 20KG OHIO POWER BAR - Stainless Steel

MEN'S 20KG POWERLIFTING BARBELL

Engineered for the platform, the 20KG Ohio Power Bar excels in the squat, bench press, and deadlift. The 29MM stainless steel shaft provides minimal flex for maximum stability and is paired with a deep knurl crafted for heavy pulls. Whether you are chasing white lights or looking to get the best barbell for your home or training facility, the 20KG Ohio Power Bar is the premier barbell for the big three lifts.


PRECISION MEETS POWER

Every 20KG Ohio Power Bar is precisely machined and assembled in Columbus, OH using US steel that is proven ideal for heavy powerlifting. We combine a 200,000 PSI tensile strength, low flexion shaft, IPF powerlifting knurl marks and our signature Ohio Power Bar knurling. The knurling is machined in a pattern that is deep and coarse, providing an ideal surface for heavy pulls without being sharp or abrasive. Additionally, it features a matching center knurl that adheres to your back when you need it most. 

Note on Stainless Steel: Barbells made from raw steel are not plated and therefore marks from the machining process may be visible. Stainless steel shafts will show CNC processing marks. These are cosmetic and will not impact the barbell's performance.


ENHANCED FEATURES

Best In Class Durability: Engineered to withstand the heavy demands required from the home gym to the commercial facility. Read more here.

2X Quieter Performance: Refined with even stricter tolerances, precision-machined bronze bushings fit tighter around the shaft, and improved internal sleeve tolerances dampen sound and eliminate unwanted movement, ensuring a smoother and more stable lift.

Low Profile Sleeve Design: The sleeves are now machined using a new low-profile sleeve design that allows for easier than ever loading and unloading of plates.


UNMATCHED REPUTATION

The Rogue 20KG Ohio Power Bar has set the standard as the premier choice for powerlifting barbells in the industry. With our latest edition, we've taken our flagship power bar to new levels, introducing the most precision machined Ohio Power Bar yet. More than just a barbell, the Rogue 20KG Ohio Power Bar represents where we work, who we are, and the pride we feel in continuing to make the best weightlifting bars in the market.

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Best In Class Durability

With a F-Scale rating of F10-R, the 20KG Ohio Power Bar is among the most durable barbells in its class. By optimizing materials and manufacturing techniques, the 20KG Ohio Power Bar has been engineered to withstand the heavy demands that powerlifting places on barbells today, whether it be used daily in the garage or in a high-use commercial gym. Read more here.

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LOW PROFILE SLEEVE DESIGN

Our new low-profile sleeve design makes loading and unloading plates easier than ever. A chrome finished sleeve contrasts with the stainless shaft, adding both oxidation resistance and a more classic look to this state-of-the-art barbell.

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2X QUIETER PERFORMANCE

Using precision machining, we are able to tighten the fit of the sleeve on the shaft which means a smoother spin, a more connected feeling while lifting and significant noise reduction.

How It's Made
1

FRICTION WELDING

The collars of the sleeves are friction welded, creating the strongest sleeves in the industry. This bond is as strong as if machined from a single piece of steel, while saving on waste and cost. 

Rogue Work Hardening
2

Rogue Work Hardening

Our patented, proprietary process more than doubles the durability and lifespan of the barbell shaft compared to our competitors. 

State-of-the-art Gauging
3

State-of-the-art Gauging

We use gauging normally employed in the aerospace industry to ensure that every bar that makes it to a customer is exactly as designed.

Barbell Durability

RUST RESISTANCE

The resistance of a barbell to oxidation depends on the type of steel and the coating. Barbells at the lower end of the spectrum will require more care and maintenance to preserve their appearance than barbells at the upper end of the spectrum.

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BARBELL DURABILITY

The F Scale™ is a durability scale for barbells based on functional testing at stresses similar to what barbells experience when being dropped from overhead. Bars that have been treated with Rogue Work Hardening (RWH™) are designated by having an R in their F Rating™. For more information on F Scale™ click here.

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F SCALE™ APPLICATION

How a barbell is used will affect its durable lifespan and it's a key factor in determining what type of F Rating™ might be suitable for your gym's needs. This graph correlates the F Rating™ of a barbell with different types of usage in order to predict the durable lifespan. Using this data, we are able to make recommendations on what F Rating™ is appropriate for different training situations. With a rating of F10-R, the 20KG Ohio Power Bar is rated to outlast a lifetime of lifting (50+ years) in a powerlifting facility or home gym.

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Ohio Power Bar FAQ
Gear Specs

Specifications:

  • Made in the USA
  • Weight 20KG (+/- 0.1% of actual weight)
  • More aggressive knurling for powerlifting
  • Center knurl for added “stick” to the back during squats
  • 29MM Diameter and 200,000 PSI tensile strength for greater rigidity and reduced whip/flex
  • Bronze Bushings and Snap Ring Design for smooth spin
  • Friction Welded Sleeves
  • Finish: Stainless Shaft w/ Chrome Sleeves
  • F10-R Rating
  • Lifetime Warranty against bending*
  • IPF Approved
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Product Specifications: Rogue 20KG Ohio Power Bar - Stainless Steel
Product Specifications: Rogue 20KG Ohio Power Bar - Stainless Steel
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Powerlifting BARBELL

Designed for Powerlifting:  Squat, Bench Press, Deadlift

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F-RATING

Our barbells are tested by a third-party to determine their F-Rating, or fatigue resistance, which is a measured representation of the durability of the barbell.

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BARBELL BUSHINGS

Precision bronze bushings provide reliable fast spin while being exceptionally durable when subjected to impact from being dropped.

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WHAT IS ROGUE WORK HARDENING?

Rogue Work Hardening (RWH) is our patented process for treating the shafts of our barbells to improve their durability. 

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BARBELL WEIGHT

20KG is the standard for Powerlifting Federations.

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BARBELL WHIP

The amount of springback provided by the bar that can be used by the lifter to increase the weight they can lift in dynamic movements.

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BARBELL DIAMETER

29MM is the standard diameter used across Powerlifting federations.

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MADE IN THE U.S.A.

Made from US steel, the Rogue Ohio Power Bar is machined and assembled at the Rogue factory in Columbus, OH.

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TENSILE STRENGTH

Expressed in PSI, tensile strength measures the maximum weight a barbell can support before deforming. The 200K tensile strength falls within the optimal range of minimal flexion for maximum stability throughout the lift.

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BARBELL KNURLING EXPLAINED

Our signature power knurl is machined in a pattern that is deep and coarse, providing an ideal surface for heavy pulls without being sharp or abrasive.

Gear Specs

BrandRogue Fitness
Guarantee/WarrantyLifetime Warranty*
Made In USAYes
Loadable Sleeve Length16.875"
Bar Length86.52"
Distance Between Sleeves51.5"
Diameter29MM
F Rating™F10-R
Bar TypeMen's Bars
Bar UsePowerlifting
Bushing/BearingBushing
Bar Weight20KG
KnurlPowerlifting
Center KnurlYes
Knurl MarkPowerlifting
Shaft CoatingStainless Steel
Sleeve CoatingChrome
Tensile Strength200,000 PSI

KEY FEATURES OF THE ROGUE 20KG OHIO POWER BAR:

200,000 PSI Steel
1

200,000 PSI Steel

The Ohio Power Bar’s 29MM diameter steel shaft boasts a tensile strength of 200,000 PSI, delivering superior rigidity and virtually zero whip/flex. Machined and assembled in Columbus, Ohio, the bar also features a snap-ring design and quality bronze bushings for a smooth, consistent feel. IPF approved for competition.

Aggressive Knurl
2

Aggressive Knurl

The bar includes single powerlifting marks and a center knurl, each featuring a deep, coarse pattern that produces a reliable grip / stick without being sharp or abrasive. Perfecting this knurl pattern is both a science and an art. Every bar shaft is machined in Columbus on new Haas machines (built in the USA) and fine-tuned and personally tested by the Rogue team.

Friction Welded Sleeves
3

Friction Welded Sleeves

A technique borrowed from the worlds of aviation and automotive manufacturing, the friction welding process creates a precision, forged-quality bond, resulting in superior strength and fatigue resistance, as well as a finer grain structure on the welded joint.

Two Finish Options
4

Two Finish Options

The 20KG version of the Ohio Power Bar is available in your choice of two quality finishes. The Black Zinc option (black shaft, bright sleeves) provides excellent corrosion resistance, while the Stainless Steel variation (with Chrome sleeves) creates the look and natural feel of bare steel with less upkeep required.

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Reviews

1 - 8 of 26 Reviews
Rhode Island
★★★★★
★★★★★
September 5
A great bar gets even better with new updates
I've owned a lot of bars from Rogue. As someone who competes in powerlifting, it's nice to have a bar that not only adheres to IPF specs, but has a great build quality with knurling that is just right. I recently rebought this bar as Rogue has now updated the sleeves to have a tighter tolerance and smoother sleeves. They've found a way to make a great bar even better.
Yes, I recommend this product
Originally posted on roguefitness.com
Drew Hudson
Charlotte, NC
★★★★★
★★★★★
August 12
New and Improved!!!
I have a few other Ohio Power bars, this one having the updated bushings/sleeve tolerances is head and shoulders above the others when it comes to fit and finish. The stainless is always aesthetically pleasing, but coupled with the updated low profile sleeves it looks and performs like a bar twice it’s price.
Yes, I recommend this product
Originally posted on roguefitness.com
Jb87
Florida
★★★★★
★★★★★
Aug 2023
Great bar but chipped
I like the bar but was kind of bummed out the ends chipped within a week despite using the rogue bumper plates and not doing anything crazy.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Aug 2023
We're very sorry for this issue with your Power Bar. This is not normal and we have sent you a replacement bar.
nieuemma
Berea, OH
★★★★★
★★★★★
Apr 2023
My First Power Bar
I got this pretty recently, but I’ve only used low quality bars before this. The stainless steel is nice, and 29mm feels especially nice on squat, coming from 28mm. Overall it seems pretty good, but looking closely, the knurl on mine isn’t quite as nice as I had hoped for, in some areas it’s visually clear that the volcano dip is off center on the peaks and it’s definitely sharper than I expected, very uncomfortable, but I don’t need chalk. Maybe I’ll get used to it and it won’t be so bad in the future.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Apr 2023
We appreciate you posting your feedback on the 20KG Ohio Power Bar. The team is reaching out now to gather more information on the knurling pattern you mentioned.
Simon71
British Columbia, Canada
★★★★★
★★★★★
Oct 2022
Love it!
I always wanted a stainless steel bar. I already had an Ohio bar, black zinc, but the coating is all worn out in the middle, mostly from squatting, so now I keep the Ohio bar for olympic lifting, and the Ohio Power bar for powerlifting, since the former is rated F8-R, whereas the latter is rated as F2.
Yes, I recommend this product
Originally posted on roguecanada.ca
myrattygaragegym
Jæren, Norway
★★★★★
★★★★★
Jan 2022
Even better than expected
After wanting a good bar for years I finally pulled the trigger on this bar and the difference is even bigger than I thought it would be. I already have a cheap 32mm no-name bar and a good, but worn down bar from a reputable brand (it is 50 years old, so about time for an upgrade) I wanted a powerbar and I wanted something stainless as I lift in a damp garage. The first thing that struck me was how good the knurling was! It hits a goldilocks zone that is sharp and sticky while not being painful. I have always thought people that wrote about not needing chalk anymore was exaggerating, but I have only used chalk once after I got it and it didn't really do anything. The second thing I Noticed is that this bar is a lot more tactile, it is hard to explain, but it is really easy to feel what is going on when I lift. Things like pulling the slack out of the bar in deadlifts made a lot more sense with this bar.
Yes, I recommend this product
Originally posted on rogueeurope.eu
Hirep
Folkestone
★★★★★
★★★★★
Sep 2021
Good value
Excellent bar it was a replacement for the Zinc Platted Ohio IPF Bar that some one had abused and made so rusty no one would use it but this bar he wont be using ever !
Yes, I recommend this product
Originally posted on rogueeurope.eu
Bjorn
Netherlands
★★★★★
★★★★★
Sep 2021
Best bar I ever used
Great barbell, knurling is perfect, sharp but not too sharp. Also for some reason it makes less noise then my other barbells during deadlifts.
Yes, I recommend this product
Originally posted on rogueeurope.eu
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