Hot Deals | On Popular Gear
+
Hundo Pricing | Buy More Save More

X-43M Multi Grip Crossmember

★★★★★
★★★★★
4.8
32 Reviews
Made in U.S.A.

X-43M Multi Grip Crossmember

★★★★★
★★★★★
4.8
32 Reviews
Made in U.S.A.
A$275.00
For Monster Lite Rigs

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Length43"
Width10"
Height6"
Product Description

The Multi Grip Crossmember is the athlete's answer to variance. The wide-neutral grip is perfect for pull ups targeting the mobility and strength of the upper back and serratus region. The narrow-neutral grip can simulate the false-grip muscle up position that can always use work. Dead hang and gymnastic kipping pull ups can be done with the traditional grip. The option to change your hand position without changing your equipment is ready for your rack.

Read More

1 Bar. Multiple Grips.

The Multi Grip Crossmember is the athlete's answer to variance. The wide-neutral grip is perfect for pull ups targeting the mobility and strength of the upper back and serratus region. The narrow-neutral grip can simulate the false-grip muscle up position that can always use work. Dead hang and gymnastic kipping pull ups can be done with the traditional grip. The option to change your hand position without changing your equipment is ready for your rack.

Gear Specs

Specifications

  • Grip Width Spacing: 8", 16" or 24"
  • Chin Bar Diameter: 1.25"
  • Length: 43"
  • Height: 6"


Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Recommended Products

Reviews

1 - 8 of 32 Reviews
NAS1
SC
★★★★★
★★★★★
June 11
Helps a tall guy out
Used a standard pull up bar that comes with a Monster Lite and the height just wasnt there. The X-43M adds about 6 inches, allowing me to fully extend on pull ups with or without band assistance. Came with mounting hardware as well, a nice bonus.
Yes, I recommend this product
Originally posted on roguefitness.com
MichaelT6565
Cincinnati, OH
★★★★★
★★★★★
June 1
Awesome Addition to Monster Lite Power Rack
This is a great addition to my 90" height RML-3 power rack. Allows me (6'1") to do pull-ups without having to lift feet from the floor. The variable grip options are nice as well.
Yes, I recommend this product
Originally posted on roguefitness.com
Phi Hung
★★★★★
★★★★★
May 10
Neutral grip
Good enough to use for neutral grip pull ups. The design is a bit odd but they don't have another neural grip bar.
Originally posted on roguefitness.com
CallmeStrike
Alamogordo, NM
★★★★★
★★★★★
Apr 2023
Great sturdy bit of kit
Excellent addition to the simple straight bar on my monster lite rack. The additional height is really helpful since I'm 6'3" and usually hit the ground at the low end of my pull-ups. The one thing that would be an awesome addition would be if there was one set of 45 degree hold points on the bar in addition to the 90 deg points. Fitment was easy as always. Welds are not very pretty but plenty strong for a 200lb person. No complaints here!
Yes, I recommend this product
Originally posted on roguefitness.com
Ryan B
Tampa, Florida
★★★★★
★★★★★
Jan 2023
Working On My Pull-Ups
I swapped out the standard skinny pull up straight bar for the multi-grip and haven't looked back since. It just simply gives you more options for hooking things to it as well as options for different hand positions while holding or pulling-up.
Yes, I recommend this product
Originally posted on roguefitness.com
Jomaul
★★★★★
★★★★★
Jan 2023
Feels great
Feels so much better than a straigh pull up bar. Also adds some fun different pull ups variations. Definitely recommend if you’re serious about doing pull ups.
Yes, I recommend this product
Originally posted on roguefitness.com
jakely
Seattle
★★★★★
★★★★★
Jan 2023
Great Build Quality
Great build quality as always, and makes the rack that much sturdier with more mounting points. However be aware it doesn't come with hardware, you'll have to order seperately
Yes, I recommend this product
Originally posted on roguefitness.com
Mike89
CT
★★★★★
★★★★★
Jun 2022
Great addition to the rack
I was looking for a bar that would offer a combination of grip styles for pullups and this accomplishes just that. Like most anything Rogue makes the build quality is excellent and I know this will be on there the life of the whole system.
Yes, I recommend this product
Originally posted on roguefitness.com
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery