The Sleigh Ride Challenge
The Sleigh Ride Challenge
Challenge Starts: 12/13/24 at 9:00AM EST
Challenge Ends: 12/23/24 at 8:00PM EST
Challenge Overview
CHALLENGE AND SCORING
For Time
10,000 meter row
Athlete with the fastest time, wins
* Tiebreak will be the time taken to complete the first 2,000 meters
Note: Athletes may only make one attempt during their challenge video.
Read More
The Sleigh Ride Challenge
See info below for official standards and to register. Once you’ve completed your challenge attempt, submit your time and video evidence using the instructions in the Beyond the White Board app. Also be sure to use #ryourogue and tag @roguefitness to share your experience!
CHALLENGE AND SCORING
For Time
10,000 meter row
Athlete with the fastest time, wins
* Tiebreak will be the time taken to complete the first 2,000 meters
Note: Athletes may only make one attempt during their challenge video.
DEADLINES AND SUBMISSIONS
Challenge Start Date & Time: December 13 at 9AM EST
Challenge Close Date & Time: December 23 at 8PM EST
*Scores cannot be updated or added to the leaderboard following the competition close date and time. Please allow sufficient time for completing and submitting your score and video in advance.
SCORE SUBMISSION NOTES
- Scores for this competition will display the total time to complete the 10,000 meter row
VIEW THE COMPLETE ROGUE UP DOWN CHALLENGE RULES (PDF)
Eligibility Standards and Age Groups:
Competitive Division
Male (Ages 14 and over)
- Light: Up to 147.99 LBS (up to 67.13 KG)
- Middle: 148 LBS - 211.99 LBS (67.14 - 96.16 KG)
- Heavy: 212 LBS and up (96.17 KG and up)
Female (Ages 14 and over)
- Light: Up to 120.99 LBS (up to 54.88 KG)
- Middle: 121 LBS - 167.99 LBS (54.89 - 76.20 KG)
- Heavy: 168 LBS and up (76.21 KG and up)
Community RX and Community Division:
Male (Ages 14 and over)
- Light: Up to 147.99LBS (67.13 KG)
- Middle: 148 LBS - 211.99LBS (67.14-96.16 KG)
- Heavy: 212 LBS and up (96.17 KG and above)
Female (Ages 14 and over)
- Light: Up to 120.99LBS (up to 54.88 KG)
- Middle: 121 LBS - 167.99LBS (54.89 - 76.20 KG)
- Heavy: 168 LBS and above (76.21 KG and above)
Note: Your weight class should be based on your weight when wearing all of the clothing/gear, to include shoes, you will wear for the competition.
* Competitive Division: Athlete scores count towards "Overall Challenge" and are required to perform the workout RX and follow all rules and video requirements outlined.
* Community RX Division: Athletes perform the workout RX, scores do not count toward "Overall Challenge" are not eligible for official records or prizes. Video submissions are not required. Athletes will receive t-shirts (if purchased) and registrations count towards a gym's total sign up.
* Community Division: Athletes can complete the challenge scaled, scores do not count toward the "Overall Challenge", are not eligible for official records or prizes. Video submissions are not required. Athletes will receive t-shirts (if purchased) and registrations count towards a gym's total sign up.
To be considered as a competitor, the athlete must register for the challenge at www.roguefitness.com/challenges and follow all workout and video flows as outlined.
Equipment Needed
EQUIPMENT NEEDED TO QUALIFY:
- Digital Weight Scale to confirm athlete bodyweight (analogue scales are NOT permitted)
- Dumbbell or Kettlebell for validating the scale
- A cell phone or iPad with live connection to Time.is or similar type programs proving time/date on your device
Rogue Echo Rower or Concept2 RowErg
- The Rogue Echo Rower or Any Concept2 RowErg model is acceptable
- No other substitute brands are allowed
- Damper can be set on any setting, at any time, but only the athlete can change it
Rower must meet the following requirements in order to be acceptable for this competition:
- Rower must be stock and not modified in anyway
- No weighing down of Rower
Note: If you are not sure if your rower will be accepted, please email pictures to judging@roguefitness.com for approval.
Permitted Equipment:
- Gym chalk (magnesium carbonate)
- Mouth Guards
- Nose Strips
- Seat pads
- Hand Tape
- Gloves
- Shoes of any kind MUST be worn
Not Permitted Equipment:
- Lifting belts of any type
- Liquid Chalk
- Tacky of any kind
- Lifting straps, support straps or any other kind of straps
- Braces of any kind
- Grip shirts
- Sticky adhesives or grip adhesives of any kind anywhere on the clothing, body or bag including spray or other
- Supersuits, support briefs, or other supportive gear
- Knee Sleeves or wraps/elbow sleeves or wraps
- Long sleeve shirts of any kind
Any athlete who alters the equipment or movements described in this document or shown in the video standards may be disqualified from the competition.
Flow & Movements
To Be Announced on 12/12
Video Submissions
To Be Announced on 12/12
Leaderboard
Challenge Leaderboard
Page 1
Prizes
Competitive Male
Light, Middle, Heavy Divisions
| 1st Place | Rogue Echo Rower |
| 2nd Place | Rogue Echo Rower |
| 3rd Place | Rogue Echo Rower |
Competitive Female
Light, Middle, Heavy Divisions
| 1st Place | Rogue Echo Rower |
| 2nd Place | Rogue Echo Rower |
| 3rd Place | Rogue Echo Rower |
Top 3 Gyms with Sign-Ups
Total entries per gym
| 1st Place | Rogue Echo Rower |
| 2nd Place | Rogue Echo Rower |
| 3rd Place | Rogue Echo Rower |
Gym/Box Participants and Signups:
*Tie Breaker: highest placing team member
Note: Gym affiliations must be entered by the competitor during the registration process for it to count towards the total sign ups. Submissions through email are not accepted/credited