RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
381 Reviews
Made in U.S.A.

RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
381 Reviews
Made in U.S.A.
RML-390F Flat Foot Monster Lite Rack
A$1,857.00

RML-390F Flat Foot Monster Lite Rack Accessories
Available Options (1)

30" R-3 Pin and Pipe Safety System
30" R-3 Pin and Pipe Safety SystemSee Details
A$182.00

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight295 lb.
Length49"
Width48"
Height92.25"
Foot Print48" x 49"
Steel Notes 3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes
Product Description

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit, this rack’s self-stabilizing base means you won’t need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

Read More

RML-390F Flat Foot Monster Lite Rack

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit, this rack’s self-stabilizing base means you won’t need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

The Flat Foot Monster Lite Rack is manufactured in the USA and features 3x3” 11-gauge steel uprights with Westside hole spacing and 5/8” bolts and fasteners. Leaving just a 48”x49” footprint, the unit still creates a substantial 30” of inside depth. Customers can choose between a Single Skinny or Fat/Skinny 43” Pull-up Bar, and all orders come standard with a pair of Monster Lite J-Cups and a pin/pipe safety system.

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Rack.

Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 381 Reviews
Z Garza
Austin, TX
★★★★★
★★★★★
6 days ago
Solid
This thing is solid. I trust it will serve me and my family for years to come. Assembly was pretty straight forward. It’s a lot easier with an extra set of hands. I'm happy with my purchase and look forward to building it out in the future.
Yes, I recommend this product
Originally posted on roguefitness.com
CS77
CA
★★★★★
★★★★★
4 weeks ago
RMAL-390F Flat Foot… Expansion Complete
RML-390F FLAT FOOT MONSTER LITE RACK… EXPANSION COMPLETED! With a few crossmembers, couple of extra 90”uprights, weight stack, slinger and a bit of ingenuity ( spacer washers for low pull system), project complete! Thank You Rogue
Yes, I recommend this product
Originally posted on roguefitness.com
Jefferson M
Northern Virginia
★★★★★
★★★★★
5 weeks ago
Fantastic
This rack is so well made. Solid. It doesn't need floor fastening and my clients can perform in in and climb all over it. Push, pull, stretch, lean. Easy to put together (just me and my wife and she is small) Solid 15/16 bolts and all drill holes line up perfectly. Only took 2+ hours to assemble fully and our clinic/gym is located on the second floor.
Yes, I recommend this product
Originally posted on roguefitness.com
Monster Lite Rack
★★★★★
★★★★★
February 2
Ideal rack with Flat Foot
This was perfect rack--couldn't be better. The Flat foot makes it stable without bolts into floor. Perfect size for a mostly empty bedroom.
Yes, I recommend this product
Originally posted on roguefitness.com
Illinois Badger
Barrington, IL
★★★★★
★★★★★
January 23
Awesome - and does not require bolting into floor!
This is a really high-quality bench/squat rack, with heavy duty pieces and hardware. It is very sturdy when assembled, and I picked this specific RML-390F because it does NOT require being bolted into the floor. Took about 2 hours to assemble, but that included unpacking the different pieces/hardware. It ships in different pieces but packaging was great and everything was in good shape. Highly recommend this RML-390F
Yes, I recommend this product
Originally posted on roguefitness.com
Dave Case
Pennsylvania
★★★★★
★★★★★
January 15
This rack WILL make me stronger!
This rack (RML-390F Flat Foot Monster Lite Rack) is rock solid! It went together perfectly and I'm absolutely amazed at the stability given the configuration and the fact that it's a free standing frame! It gives me more room than my last rack and honestly is just beautiful to look at. Every week I can't wait to use it. I find myself more excited about workouts and really look forward to leg day even more! Thanks Rogue! This is an incredible piece of equipment and worth every penny! I have zero complaints.
Yes, I recommend this product
Originally posted on roguefitness.com
Billbob james
Ca
★★★★★
★★★★★
January 13
Awesome
Awesome! Very well built and will last atleast a lifetime
Yes, I recommend this product
Originally posted on roguefitness.com
Mark and son
★★★★★
★★★★★
Dec 2024
Rml 390 f
The RML-390f Monster lire is a very solid rack. It took an hour of very simple assembly and meets all expectations. We added plate storage, dip bar and 260 lbs weights and Ohio bar to round it out. We love working in the rack with safety pins. We installed in a carpeted room with hose mats underneath and are very happy with the stability!
Originally posted on roguefitness.com
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